Meet us in Barbados
Because when women come together, magic happens.January 18th-23rd, 2020
Come explore the majestic Caribbean island of Barbados with The Yoga Culture. We are embarking on an unforgettable journey together, while setting our intentions for the New Year. With the most absolute to die for beaches filled with gorgeous sea life, lush landscapes, and rich culture, it will be an ongoing adventure of the island and more importantly, an adventure inward into the self. This journey will be sure to ignite your soul and nurture your adventurous spirit.
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Adrenaline Pumping Adventures
Destination
Eco Lifestyle & Lodge
At ECO, caring for the environment ranks high on the agenda; the hotel is Green Globe Certified with an established recycling and composting program in place. Sustainable practices are apparent throughout the property: drinks are served with bamboo straws harvested in the garden, all water is solar-heated and only organic cleaning products are used. Guests are supplied with artisanal organic toiletries and staples such as reusable water bottles and Maryam’s homemade mosquito spray are available in the ECO Shop, as well as eco-friendly products like coral-safe sunscreens and surf wax. We’re also creating one of the only true farm-to-table restaurants on the island.
The Yoga:
Arrive & Root, Layers, Immerse, Evolve, & Transcend
This retreat will incoporate various styles of yoga, which will carry us through the waves and rhythm of working with the inner self. The sequences will build on eachother each day, some with more gradual & gentle movements and others with a more dynamic and zealous flow. These energetic flows will be the roadmap towards anchoring down and recharging with a mindful cadence.
Meet your Yoga Instructors
ELLEN E-RYT
Mover & Believer
Ellen is a Power Vinyasa instructor who lives in Seattle. She studied Ashtanga/Hatha in Rishikesh, India under Yogi Chetan Mahesh Ji. Ellen teaches challenging, yet accessible vinyasa classes which emphasize alignment, breath, and concentration. She believes that when you conquer challenges on your mat, you develop the strength and confidence to conquer the challenges you face off of it.
MARIA RYT-200
Enchanter & Visionary
Maria loves to bring her fiery and zestful spirit to the mat each day with the intention of finding out more about herself. She really loves truly working through the power of breath. Maria studied under one of the most influential yoga teachers in the Northwest, Richard Schactel, an Assessor for the B.K.S. Iyengar Yoga Association of the United States and also studied under Ritual House of Yoga located in Seattle, with teachers Linnea Jensen, Jennifer Isaacson, and Josephine Edmonson.
SHAN E-RYT
Dreamer & Creator
Shan is a teacher, writer, photographer and effervescent human from the always sunny California. On and off the mat Shan loves to create and connect. Her classes are breath led movements that are deeply rooted in curiosity. She believes that the true foundation of yoga is breath and loves the idea of utilizing breath as a navigational tool.
Fresh Coconuts to be consumed
REGISTER
Contact: Mia@theyogaculture.com
#TheYogaCulture
This year, Choose you.
Master of her trade & owner of Shakti Counseling. Preeya Sillan has been helping change people’s lives for over 8 years now and will be joining The Yoga Culture on this retreat!
She specializes in:
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Stress-management
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Self-Esteem
Her passion is helping people live joyful and fulfilling lives. As a therapist, she provides an accepting, non-judgmental space for people to look within themselves, let go of unhelpful patterns & stories and embrace who they truly are.
Preeya will leading us through a few shorter, but powerful guided meditations in the early mornings throughout our retreat, down by the ocean breeze. Her calming spirit and benevolent presence will be such an honor to have on this retreat to help us go deeper into the self and prep us for the day and rest of the year.
- Happiness Levels 100%
You're not going to want to miss this one
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