The Itinerary
You’re here to bloom. And we’re here to help guide you through th process…
Day 1: Arrive
3:00 PM: Check in & new friends
5:00 – 6:00 PM: Yinyasa Flow
6:30 PM: First Fam dinner
Day 2: Root
7:00 – 7:30 AM: Let’s Ground; Meditation
8:00 – 9:30 AM: Root to Rise Vinyasa Flow
9:45 AM: Brekkie
11:00 – 3:30 AM : Free time to explore, play with the sea turtles, dip your toes in the sand, relax, get a massage, sip on a fresh juice
4:00 – 6:00 PM: The gifts of yin; yin class
6:30 PM: We should eat again, fam dinner



Day 3: Immerse
7:30 – 8:30 AM: Playful Vinyasa flow
9:30 AM – 3:30 PM: Catamaran cruise!! Sea you at the open bar 😉
5:00 PM: Surprise workshop – it’s rad, we promise
6:30 PM: A delish fam dinner after an epic day
Day 4: Layers
7:00 – 7:30 AM: Lead with love meditation
8:00 – 9:30 AM: Holy Hip Flow
9:45 AM: We love us some Brekkie
11:00 AM – 3:30 PM: Free time to explore, swim, relax and play
4:00 – 6:00 PM: Open your heart workshop
6:30 PM: Fam dinner
Day 5: Evolve
7:00 – 7:30 AM: Cultivating curiosity vs. fear morning meditation
8:00 – 9:30 AM: Inversion Workshop
9:45 AM :Brekkie
11:00 AM – 3:30 PM:Free time to explore, swim, relax and play
4:00 PM – 6:00 PM: Yin practice and bhavanization workshop
6:30 PM : The last supper
Day 6: Transcend
8:00 – 9:00 AM: Final feel good flow
9:30 AM: Brekkie
12:00 PM: Checkout and goodbyes
